An attractive mix of organic long grain brown rice and black wild rice which is very easy and quick to prepare. These versatile grains are conveniently packed in a microwaveable pouch for maximum freshness and flavour. Seasoned with award winning, double strength tamari soya sauce, these delicious grains can be eaten hot or cold. Enjoy on their own, in stir-fries and salads or as a nutritious and colourful side dish.
- Takes just 90 seconds to heat in the microwave or on the hob
- Can be eaten cold straight out of the pack – perfect for a summer salad!
- Seasoned with our very own gluten-free Tamari soya sauce
- Low in saturated fat
- Enjoy on its own, in stir-fries and salads
- Contains 1-2 servings
Ingredients:
Water, long grain brown rice*(34%), wild rice* (6%), tamari soya sauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt. *organically grown
Nutritional Information
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 710 |
| Energy kCal: | 168 |
| Fat: | 3.3 |
| of which saturates: | 0.6 |
| Carbohydrate: | 30 |
| of which sugars: | 0.3 |
| Fibre: | 1.7 |
| Protein: | 3.9 |
| Salt: | 1.2 |
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