Despite the name, buckwheat is not related to wheat. On the contrary it is one of the most versatile gluten free grains central to many international recipes from Japanese soba noodles to French galettes. Our 3rd generation producer has been milling buckwheat for over 100 years in the north of Italy. Clearspring Buckwheat Flour contains all the nutrients of the whole grain with only the inedible part of the husk removed during the milling process.
- Milled by a third generation producer in the north of Italy
- Contains all the nutrients of the whole grain with only the inedible part of the husk removed
- High in Fibre
- Source of Protein
- Perfect for gluten free bread, noodles, galettes and porridge
- Use to add a touch of sweetness and a nutty flavour to scones and muffins
Use the same way as regular flour.
Ingredients:
Organic buckwheat flour
Nutritional Information
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 1306 |
| Energy kCal: | 309 |
| Fat: | 2.7 |
| of which saturates: | 0.5 |
| of which monounsaturates: | 1 |
| of which polyunsaturates: | 1.1 |
| Carbohydrate: | 52 |
| of which sugars: | 1.9 |
| Fibre: | 9 |
| Protein: | 15 |
| Salt: | 0 |
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