Clearspring organic Gluten Free pasta is made from protein rich red lentil flour and brown rice flour, simply mixed with a little water to create a firm texture with a satisfying bite. Made in Italy by second generation millers, this bright orange fusilli has a deliciously nutty lentil flavour and counts as one of your 5-a-day.
- Gluten Free
- High in Protein
- High in Fibre
- Low Fat
- Salt Free
- Source of Iron
- 1 of 5 a Day
Bring plenty of water to the boil with a pinch of salt. Add 80g of pasta per portion. For a perfect "al dente" pasta simmer for 7 minutes, stirring occasionally. For more tender pasta leave to boil for an additional minute. Drain through a sieve and serve immediately with your favourite sauce.
Serving suggestion: Red Lentil & Brown Rice Fusilli also makes a perfect base for a salad. Just rinse under cold running water after cooking and mix with fresh ingredients and a dressing of your choice.
Ingredients:
Red lentil flour* (80%), brown rice flour* (20%) *organically grown
Nutritional Information
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 1457 |
| Energy kCal: | 347 |
| Fat: | 2.3 |
| of which saturates: | 0.6 |
| Carbohydrate: | 58 |
| of which sugars: | 1.2 |
| Fibre: | 7.2 |
| Protein: | 20 |
| Salt: | 0 |
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