Clearspring Styrian Pumpkin Seed Oil P.G.I is both nutritious and delicious. It has a dark green colour, a silky texture and a luscious nutty flavour. Its characteristic rich taste enhances a wide variety of foods including pasta and grain dishes and it combines well with balsamic vinegar in salad dressings.
Styrian pumpkin seeds and their oil have a long local tradition of use as a health food. They are also packed with vitamins and minerals including A, B1, B2, B6, C, D, E, and K, calcium and zinc and the essential fatty acids omega 3 and 6.
Ideal in vegetable, pasta and grain dishes as well as soups.
Ingredients:
100% pumpkin seed oil*
*organic/Demeter/toasted seeds
Nutritional Information
| Typical values | g per 100ml |
|---|---|
| Energy kJ: | 3404 |
| Energy kCal: | 828 |
| Fat: | 92 |
| of which saturates: | 15 |
| of which monounsaturates: | 28 |
| of which polyunsaturates: | 44 |
| Carbohydrate: | 0 |
| of which sugars: | 0 |
| Protein: | 0 |
| Salt: | 0 |
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