Organic
Vegan
-
Ingredients: Organic dried lotus root
Product weight: 30g
Known in Japanese as “Renkon”, this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.
Product Code: CS739 -
- Low Fat
- Low in Saturated Fat
- High in Fibre
Nutritional Information
Typical values g per 100g Energy kJ: 1393 Energy kCal: 330 Fat: 0.9 of which saturates: 0.4 Carbohydrate: 69 of which sugars: 13 Fibre: 14 Protein: 5.1 Salt: 0.4 Dietary Status
Yeast Free Free of Added Alcohol For an explanation of the claims made above please click here
- To reconstitute, soak in lukewarm water for 1-2 hours until soft. Drain and then simmer or sauté with other vegetables and season to taste with soya sauce.
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